Join the Reset & Recover January Intensive NOW to rediscover FREEDOM as we head into 2026! · Join the Reset & Recover January Intensive NOW to rediscover FREEDOM as we head into 2026! · Join the Reset & Recover January Intensive NOW
⚠️ This is NOT your 'usual' recovery program
❌ If you've come here for 'more of the same,' you're in the wrong place!
❌ If you've come here for another program with another set of modules and another set of mantras to repeat in front of the mirror, this isn't it.
✅ But if you're here because you're ready to feel normal around food again, here's where it's at!
✅ If you're here to stop obsessing, stop hiding, stop feeling like you're doing things wrong, welcome!
What Reset & Recover offers is a clear path to freedom that actually fits into your real life.
With a focus on relief from the mental noise, rebuilding trust in your body, and growing the confidence to eat and live without guilt, it isn’t about adding more rules or just thinking happier thoughts—it’s about rewiring the day-to-day habits, thought patterns, and emotional defaults that have been keeping you stuck.
Clients come to me when they’ve tried 'everything.' What they walk away with is a stronger internal compass, more ease around food, and a sense that recovery is not only possible, but sustainable.
In a world full of fluffy advice and rigid systems, this is the work that will get you from dreaming about recovery to living recovery!
If you're tired of...
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Never feeling satiated
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Always craving the 'wrong' foods
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Being unable to trust your intuition and your hunger-fulness cues
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Struggling with low mood and food obsession
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Experiencing bodily discomfort and physical ailments
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Feeling judged for your food choices, uncertain about how to navigate the food-space
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Feeling exhausted and a slave to the disordered thoughts
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Forcing yourself to go to the gym daily
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Cutting out increasingly more foods
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Losing your libido, your hair, your concentration, and your drive
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Having tried everything, but nothing working
Let me show you that there's a way to...
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Increase your metabolism
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Get your period back
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Reach and maintain a healthy weight without feeling deprived
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Reprogram and rewire your beliefs about food and yourself
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Find enjoyment in exercise again
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Prioritize your life and enjoyment over the number on the scale
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Work with your body rather than against it
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Re-regulate your hunger-fulness cues and feel satisfied on 'normal' quantities of food
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Eat freely while healing your gut and digestion
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Find balance and purpose in your life in a way that is unique to you and sustainable
Introducing: the Reset & Recover Community
To re-experience life beyond the eating disorder. Your way!
Tier 1: Essentials
Tier 2: Community Circle
Tier 3: All-Access
Self-paced recovery with expert resources. What's included:
Fortnightly live group coaching sessions for optimal connection and support.
Complete recovery course with 11 recovery-supporting modules to learn more and acquire all the tools.
Regular new content and monthly challenges to keep motivation high.
Community forum access to share wins, ask questions, and engage with others.
Monthly Coffee & Chat Q&A, with answers to top questions from the forum.
Discounts and priority access to one-to-one sessions, new programs and resources.
Group support paired with expert guidance and a recovery roadmap.
Everything in Tier 1, including community access and self-paced resources.
Fortnightly live group calls for shared accountability and motivation.
24/7 group chat to connect with peers and receive daily guidance.
Bonus one-to-one initial assessment call to set personalized recovery goals.
Bonus access to the Recipe Database & Recovery Meal Support Guide.
Your most comprehensive recovery support. What's included:
Everything in Tiers 1 and 2, including community access, self-paced resources, group calls, and chat access.
Weekly one-to-one coaching sessions tailored to your needs.
24/7 private messaging support for personalized advice and encouragement.
I want you to imagine...
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You wake up
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You go to the kitchen
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You ask yourself what you want for breakfast
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You eat exactly what you want for breakfast!
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You enjoy every bite, guilt-free
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You continue on your day, trusting your body and knowing you can eat when you're hungry and stop when you're full
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You listen to your intuition
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You feel at peace
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You meet up with friends and experience meaning and purpose
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You move your body. It feels good
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You are free
It is possible
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How to start your recovery from an eating disorder, step-by-step, for sustainable and lasting results
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How to break through limiting beliefs
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How to challenge disordered thoughts
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How to build self-efficacy and maintain motivation
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What you need to know and do for physical and mental recovery
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How to restore hunger and fulness cues and speed up your metabolism
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How to break free from food obsession and guilt
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How to restore your hormones and your weight
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How to build a balanced plate and eat for mental, physical and hormonal health
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How to overcome fear foods and food rules
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How to overcome body checking and build badass body image
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How to create your own healthy coping toolbox
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How to find value, identity and meaning beyond the eating disorder
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How to create your own fail-proof eating disorder recovery relapse prevention plan
Reset & Recover is for you if
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You are ready and motivated to leave the eating disorder behind!
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You want a healthy relationship with food and your body
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You are seeking individualized support to guide you through the journey
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You are committed to put in the necessary work
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You want to learn more about achieving a sufficient, regular food routine
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You want to enjoy your favorite meals, guilt-free
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You want to expand your horizons beyond a small pool of safe foods, and you want to overcome fear foods and food rules
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You want to find peace with food and your body once again
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You want to increase your metabolism, restore your hormones, and reverse the effects of starvation
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You are ready to stop suppressing your weight
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You want to eat intuitively again
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You want to restore your health and start to live fully
Reset & Recover is NOT for you if...
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You are unwilling to recover and not open to change
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You want to lose weight or hold onto a suboptimal weight
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You are not ready to explore the underlying issues
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You are not willing or able to put in the necessary work or time to repair your relationship with food
Client Transformations
"Hanne has been a god-sent. She listens and understands me in a way no previous treatments and therapists have, without allowing this to let the eating disorder prosper.
Because she has been through it herself, she knows what to look out for and she doesn't allow the eating disorder to make the decisions.
The perfect support and accountability I needed!"
Sarah (France)
Rowan (England)
"I was struggling to hold myself accountable and finally admitted that I needed help.
I reached out to Hanne, who has been so understanding from square 1 and understands and empathises more than anyone. She has helped me reframe my mindset and was always there for support and encouragement.
My family have noticed how much better I am at handling situations and are proud for having food they (and I) thought I'd never have again."
Catriona (Schotland)
Claire (England)