Imagine what life would be like..
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Discovering freedom from food rules
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Trusting your body and its internal cues
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Eating anxiety- and guilt-free
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Experiencing peace within your body and mind
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Exploring meaning, purpose and passion beyond the eating disorder
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Experiencing the presence and mindspace to fully live life!
Hi Warrior, I'm Hanne!
I'm an Eating Disorder Recovery Coach, fully recovered from anorexia, orthorexia, and chronic dieting since 2015.
That's over 10 years of full recovery, and still going strong!
My coaching is grounded in lived experience, 9 years of deep client work, and formal training. I'm a Psychology graduate, a Certified Mental Health First Aider, and NEDC-trained in eating disorders, coaching and a wide range of mental health domains.
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My approach is evidence-based, compassionate, and deeply practical, combining nutritional rehabilitation, neural rewiring, and structured somatic strategies to help you build real and lasting freedom.
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I know what it's like to feel trapped, and I know what it takes to break free.
Catriona (Schotland)
"I am now solo travelling for a few months before starting uni!
I still have a way to go but I'm facing challenges and learning lots all the time and I still can’t believe how far I have come (I still have lows but thanks to Hanne I have more coping mechanisms and quotes/reminders to build me back up again).
Thank you so much Hanne, I highly recommend her and reaching out is such a big step forward."
Catriona (Schotland)
Bailey (England)
Fenja (Germany)